Five Yoga Poses for Riders
With almost ninety horses raised in our stables, we recognize them as the majestic and unique creatures that they are. Horses are non- judgmental, they are oblivious to the way one looks, what position in society one [...]
The rhythm set by the earth
Humans are dynamiting their way of life. Since we need more food than the land can produce, soils are being worked to increase their production, more aggressive agricultural practices are being used, and doses of mineral fertilisers [...]
LEVITATING WITH AERIAL YOGA
At any given time in our lives, whilst watching the birds gracefully play with the wind, most of us must have wondered how it feels to be up in the air, floating around weightlessly, enjoying the many [...]
MASSAGES AND THEIR BENEFITS
Massage is the manipulation of soft tissues in the body. Through the use of hands- on techniques the masseuse is able to stimulate our circulation, relieve tension and encourage relaxation and balance on a body, mind and [...]
LET’S RUN TO SAVE THE ENVIRONMENT
Nowadays, when we are all at home living an extraordinary situation due to the Covid-19, it is necessary to consider future projects that will allow us to enjoy the long-awaited freedom that we have deprived ourselves for [...]
REWILDING WORKSHOP – THE BEES ARE IN CHARGE
On a beautiful weekend at the tail end of October, 20 bee lovers from Spain and Portugal joined NBT trustee Jonathan Powell at the Finca La Donaira eco retreat to experience the Trust’s honey bee rewilding project [...]
BENEFITS OF USING NATURAL FACE OILS
Winter is coming. The days are becoming shorter, the leaves have turned yellow and red, some trees have completely lost their coating, the rain is slowly becoming our daily companion and the winds are blowing strong and [...]
HORSE HUMAN YOGA
With the Pure Blood Lusitanos wandering the romantic Andalusian landscapes of La Donaira, we can proudly say that this, right here, is the place where wellness and wellbeing of both human and horse meet in extraordinary circumstances. [...]
GRATITUDE: THE ATTITUDE OF BEATITUDE
“Gratitude, like faith, is a muscle. The more you use it, the stronger it grows, and the more power you have to use it on your behalf. If you do not practice gratefulness, its benefaction will go [...]
ECO MARATHON LA DONAIRA, BETTING ON SPORT AND CONSERVATION
The 1st Eco Marathon of La Donaira is an event that focuses on the conservation of the environment through sport. The race will take place on November 16, and runs through the estate and the municipal boundaries [...]